tag:blogger.com,1999:blog-195706312012-01-31T12:17:24.826-08:00Exertrack Exercise Podcasts are a great way to learn how to exercise. Build your exercise routines, download them to your iPod, cellular phone or pocketpc device (anything that can play MP3's or Podcasts), take your Exertrack Exercise Podcasts to gym with you and listen to your exercise instructions while you work out! Track your progress using Exertrack Software and stay focussed and motivated as you watch your progress!Leslie Barryhttp://www.blogger.com/profile/11404436186731526281noreply@blogger.comBlogger581100tag:blogger.com,1999:blog-19570631.post-33006923496618226052008-09-18T02:19:00.000-07:002008-09-18T02:26:35.210-07:00<div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.gyminee.com/exertrack"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 436px; height: 68px;" src="http://2.bp.blogspot.com/_gXkPXSI8ucI/SNIdl_5GsWI/AAAAAAAAAHM/LSu6336NwgQ/s400/exertrack_to_gyminee.jpg" alt="" id="BLOGGER_PHOTO_ID_5247289054483362146" border="0" /></a> </div><span class="Apple-style-span" style="border-collapse: collapse; color: rgb(98, 101, 103); font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 20px; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;font-family:arial;font-size:15;" ><p style="margin-top: 0px; padding-top: 0px;"> </p><p><span style="font-size:100%;">As a continued effort to provide you with the best exercise and fitness tracking tools, Exertrack is pleased to announce a new partnership with</span><span class="Apple-converted-space" style="font-size:100%;"> </span><span style="font-size:100%;"><a href="http://www.gyminee.com/exertrack" target="_blank" style="border-style: none; text-decoration: none; color: rgb(0, 0, 204);">Gyminee</a>, the premier fitness social network for detailed tracking, online accountability, and motivation. Starting September 10, 2008, all Exertrack members will be given free accounts on Gyminee. Existing members can use your current Exertrack username and password to</span><a href="http://www.blogger.com/www.gyminee.com/exertrack"><span class="Apple-converted-space" style="font-size:100%;"> </span></a><a href="http://www.gyminee.com/exertrack"><span style="font-size:100%;"><span style="border-style: none; text-decoration: none; color: rgb(0, 0, 204);">access your new account</span></span></a><span class="Apple-converted-space" style="font-size:100%;"> </span><span style="font-size:100%;">at Gyminee. As a result of this partnership, we will discontinue the Exertrack services on</span><span class="Apple-converted-space" style="font-size:100%;"> </span><a href="http://www.gyminee.com/exertrack"><span style="font-size:100%;"></span></a><span style="font-size:100%;"><a target="_blank" style="color: rgb(0, 0, 204);">exertrack.com</a></span><span class="Apple-converted-space" style="font-size:100%;"> </span><span style="font-size:100%;">on 17 September, 2008.</span></p><p><span style="font-size:100%;">Our Exertrack Gold members will each be receiving a free lifetime PRO account on Gyminee in appreciation of their support.</span></p><p><span style="font-size:100%;">Thank you for your loyal support and we wish you the best in meeting your fitness goals.</span></p><p><span style="font-size:100%;">Sincerely,</span></p><table style="border-collapse: collapse;"><tbody><tr><td style="margin: 0px; padding: 0px;font-family:arial,sans-serif;"><p><span style="font-size:100%;"><strong>Leslie Barry</strong> Managing Partner Email:</span><span class="Apple-converted-space" style="font-size:100%;"> </span><span style="font-size:100%;"><a href="mailto:gyminee@exertrack.com" target="_blank" style="color: rgb(0, 0, 204);">gyminee@exertrack.com</a> Exertrack.com</span></p></td><td style="margin: 0px; padding: 0px;font-family:arial,sans-serif;"><p><span style="font-size:100%;"><strong>Andy Smith</strong> CEO, Gyminee Corporation</span><span class="Apple-converted-space" style="font-size:100%;"> </span><span style="font-size:100%;"> Email:</span><span class="Apple-converted-space" style="font-size:100%;"> </span><span style="font-size:100%;"><a href="mailto:andy@gyminee.com" target="_blank" style="color: rgb(0, 0, 204);">andy@gyminee.com</a></span><span class="Apple-converted-space" style="font-size:100%;"> </span><span style="font-size:100%;"> Gyminee.com</span></p></td></tr></tbody></table></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19570631-3300692349661822605?l=exerpod.blogspot.com' alt='' /></div>Leslie Barryhttp://www.blogger.com/profile/11404436186731526281noreply@blogger.com6tag:blogger.com,1999:blog-19570631.post-33752273715834282942008-02-07T02:15:00.000-08:002008-02-07T02:18:06.762-08:00<div><div><span style=";font-family:verdana;font-size:85%;" > <a href="http://www.facebook.com/apps/application.php?id=20376308568"><span style=";font-family:verdana;font-size:85%;" ><img id="BLOGGER_PHOTO_ID_5164081231086205442" style="margin: 0px 10px 10px 0px; float: left;" alt="" src="http://4.bp.blogspot.com/_gXkPXSI8ucI/R6qAhOonugI/AAAAAAAAAFc/PiDFGer3dm4/s320/Exertrack_Logo.jpg" border="0" /></span></a> </span> <div><span style=";font-family:verdana;font-size:85%;" >Help us find the best workouts on the planet with </span><a href="http://www.exertrack.com/"><span style=";font-family:verdana;font-size:85%;" >Exertrack </span></a><span style=";font-family:verdana;font-size:85%;" >on </span><a href="http://www.facebook.com/apps/application.php?id=20376308568"><span style=";font-family:verdana;font-size:85%;" >Facebook</span></a><span style=";font-family:verdana;font-size:85%;" >!</span></div> <a href="http://www.facebook.com/apps/application.php?id=20376308568"><span style=";font-family:verdana;font-size:85%;" ><img id="BLOGGER_PHOTO_ID_5164081493079210514" style="margin: 0px 10px 10px 0px; float: left;" alt="" src="http://1.bp.blogspot.com/_gXkPXSI8ucI/R6qAweonuhI/AAAAAAAAAFk/Zw_TSiLhTT8/s320/facebook.jpg" border="0" /></span></a> <div><span style=";font-family:verdana;font-size:85%;" > ...there are already over 150 </span><a href="podcasts.exertrack.com"><span style=";font-family:verdana;font-size:85%;" >podcasts</span></a><span style=";font-family:verdana;font-size:85%;" >,</span><a href="http://workout.exerlence.com/"><span style=";font-family:verdana;font-size:85%;" >video instruction </span></a><span style=";font-family:verdana;font-size:85%;" >and </span><a href="http://workout.exerlence.com/"><span style=";font-family:verdana;font-size:85%;" >workout how-to's</span></a><span style=";font-family:verdana;font-size:85%;" >. If your best exercise isn't listed, just add it and watch it climb the rankings!</span></div> <a href="http://www.facebook.com/apps/application.php?id=20376308568"><span style=";font-family:verdana;font-size:85%;" ><img id="BLOGGER_PHOTO_ID_5164083700692400674" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://3.bp.blogspot.com/_gXkPXSI8ucI/R6qCw-onuiI/AAAAAAAAAFs/F9ByRrP_oc8/s320/Exertrack-on-Facebook.JPG" border="0" /></span></a><span style="font-size:85%;"> </span> <div><span style=";font-family:verdana;font-size:85%;" >Find and rank new workouts &amp; exercises - see what everyone else is using for the best results - thousands of us can't be wrong.</span></div> <div><a href="http://www.facebook.com/apps/application.php?id=20376308568"><span style=";font-family:verdana;font-size:85%;" >Click here to share </span></a><span style=";font-family:verdana;font-size:85%;" >YOUR favorites now.</span></div></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19570631-3375227371583428294?l=exerpod.blogspot.com' alt='' /></div>Leslie Barryhttp://www.blogger.com/profile/11404436186731526281noreply@blogger.com0tag:blogger.com,1999:blog-19570631.post-52896664331720210562007-02-05T11:42:00.000-08:002007-02-05T11:43:28.266-08:00<a href="http://exertrack.blogspot.com/2007/02/thanks-for-exertrack-v20-response.html#links">Exertrack™ Exercise, workout and fitness performance management log software (v2.0): Thanks for Exertrack v2.0 response</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19570631-5289666433172021056?l=exerpod.blogspot.com' alt='' /></div>Leslie Barryhttp://www.blogger.com/profile/11404436186731526281noreply@blogger.com0tag:blogger.com,1999:blog-19570631.post-20573348909920815942007-01-02T10:48:00.000-08:002007-01-02T10:50:39.667-08:00<h3 class="post-title"><a href="http://exertrack.blogspot.com/2007/01/track-your-exercise-resolutions-for-new.html"> </a></h3><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19570631-2057334890992081594?l=exerpod.blogspot.com' alt='' /></div>Leslie Barryhttp://www.blogger.com/profile/11404436186731526281noreply@blogger.com0tag:blogger.com,1999:blog-19570631.post-7609097811312582582006-12-21T06:55:00.000-08:002006-12-21T06:56:06.751-08:00<span style="font-family:arial;">It's near the end of another year - you've trained hard, dieted well and have updated <a href="http://www.exertrack.com/">Exertrack </a>with your info. Before you dive into that Holiday food, have a look at your stats for the year for some encouragement! This is the hardest time of the year to stay on track, and even if you can't /don't want to stick to your usual routine, get out there for a walk, swim or ride, or try the following - tell yourself that you're going to just do your warm-ups or cardio and take it easy on the weights, get into the gym, and before you know it, you'll have done your whole routine, and burnt of some calories to use on Christmas day for the meal! Don't forget to enter the competition to </span><span style="line-height: 115%;font-family:arial;font-size:100%;" >celebrate the launch of version 2.0, Exertrack™. We're giving away an <a href="http://click.linksynergy.com/fs-bin/click?id=GaR13k581IE&offerid=77305.10002776&amp;type=3&subid=0">Apple iPod shuffle</a> to a lucky Green member and a super <a href="http://click.linksynergy.com/fs-bin/click?id=GaR13k581IE&amp;amp;amp;amp;amp;amp;amp;amp;amp;offerid=77305.10001888&type=3&amp;subid=0">iPod Nano</a> to a <a href="http://www.exertrack.com/exertrackcom/pages/gold_benefits.htm">Gold member!</a> Very handy to take your <a href="http://www.exertrack.com/exerpod_default.htm">Exercise Podcasts</a> to gym with you... </span><span style="line-height: 115%;font-family:arial;font-size:100%;" >Click below to subscribe now...</span><span style="font-size:100%;"> <a title="enter_competition_and_refer.gif" href="http://www.exertrack.com/"><img src="http://static.flickr.com/117/300645509_757aed41c6_m.jpg" border="0" /></a><a title="upgrade_gold_member.gif" href="http://www.exertrack.com/exertrackgreen/Default.aspx?subscribegold=true"><img src="http://static.flickr.com/108/300645519_4a4b213f08_m.jpg" border="0" /></a></span> <span style="font-family:arial;"> Season's greetings from all of us here @ Exertrack - we look forward to helping you get back in shape next year ;-) P.S. Remember that you can refer your friends to earn extra <a href="http://www.exertrack.com/exertrackgold/pages/green_benefits.htm">Exertrack Health Points</a> by <a href="http://www.exertrack.com/">clicking here...</a> </span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19570631-760909781131258258?l=exerpod.blogspot.com' alt='' /></div>Leslie Barryhttp://www.blogger.com/profile/11404436186731526281noreply@blogger.com0tag:blogger.com,1999:blog-19570631.post-7059959489402967062006-11-21T11:28:00.000-08:002006-11-21T11:29:07.195-08:00<span style="font-size:100%;"><span style="font-family:arial;"><span style="font-weight: bold;">Major upgrade for Exertrack™ Exercise, workout and fitness performance management</span> network.</span></span><span style="line-height: 115%;font-family:arial;font-size:100%;" > <a href="http://www.exertrack.com/">Exertrack™ v2.0 is here</a>! We have introduced a new version of Exertrack™ Exercise, workout and fitness performance management software (v2.0). This is the first virtual training network that combines offline and online features to manage workouts and exercise routines, integrated exercise instruction, <a href="http://podcasts.exertrack.com/">mp3 exercise podcasting </a> and online, real-time advice on optimizing exercise performance.</span><span style="font-size:100%;"> </span><p class="MsoNormal" style="font-family:arial;"><span style="line-height: 115%;font-size:100%;" ><a href="http://www.youtube.com/watch?v=P-9vJ0XR3xc">Watch the moment of truth here</a></span></p><span style="line-height: 115%;font-family:arial;font-size:100%;" >To celebrate the launch of version 2.0, Exertrack™ is giving away an <a href="http://click.linksynergy.com/fs-bin/click?id=GaR13k581IE&offerid=77305.10002776&amp;type=3&subid=0">Apple iPod shuffle</a> to a lucky Green member and a super <a href="http://click.linksynergy.com/fs-bin/click?id=GaR13k581IE&amp;amp;amp;amp;amp;amp;amp;offerid=77305.10001888&type=3&amp;subid=0">iPod Nano</a> to a Gold member! </span><span style="font-size:100%;"> </span><p class="MsoNormal" style="font-family:arial;"><span style="line-height: 115%;font-family:arial;font-size:100%;" >Click below to subscribe now...</span><span style="font-size:100%;"> <a title="enter_competition_and_refer.gif" href="http://www.exertrack.com/"><img src="http://static.flickr.com/117/300645509_757aed41c6_m.jpg" border="0" /></a><a title="upgrade_gold_member.gif" href="http://www.exertrack.com/exertrackgreen/Default.aspx?subscribegold=true"><img src="http://static.flickr.com/108/300645519_4a4b213f08_m.jpg" border="0" /></a> <span style="font-family:arial;">Here’s a preview of the new Exertrack website, as well as the all new version 2.0 software.</span> <a title="Screenshot_Green_Web.gif" href="http://www.exertrack.com/"><img src="http://static.flickr.com/111/300645596_cf3c2dcb37_m.jpg" border="0" /></a><a title="Screenshot_Green_Software.gif" href="http://www.exertrack.com/"><img src="http://static.flickr.com/102/300645584_659c7121e3_m.jpg" border="0" /></a> <span style="font-family:arial;">We’ve also added Exertrack™ Health Points. By simply using Exertrack™ , updating your programs regularly and referring your friends, you collect Exertrack™ Health Points, which are redeemable for additional Memberships, extended access to the Exertrack™ network, and some great prizes. </span></span></p><span style="line-height: 115%;font-family:arial;font-size:100%;" >To experience the new version, <a href="http://www.exertrack.com/">subscribe here to enter the competition now</a> and check out the new <a href="http://www.exertrack.com/">Exertrack website</a>, <a href="http://podcasts.exertrack.com/">podcast website</a> and Exertrack version 2.0 software.</span><span style=";font-family:arial;font-size:100%;" > </span><p class="MsoNormal" style="font-family:Arial,Helvetica,sans-serif;"><span style="line-height: 115%;font-size:100%;" >All existing subscribers can simply login and download the new version. Watch your email for a massive discount on version 2.0 Gold Edition!</span></p><span style=";font-family:arial;font-size:100%;" ><b><i><span style="line-height: 115%;">That’s the quick update! For more detail about what’s new – keep reading...</span></i></b> </span><p class="MsoNormal" style="font-family:Arial,Helvetica,sans-serif;"><span style="font-size:100%;"><b><span style="line-height: 115%;">So what’s changed?</span></b></span></p><span style="line-height: 115%;font-family:arial;font-size:100%;" >We’ve been listening to your feedback and completely redesigned Exertrack™. Some of the new features and enhancements are:</span><span style=";font-family:arial;font-size:100%;" ><a title="exertrack_gold_software.gif" href="http://www.exertrack.com/exertrackcom/pages/gold_benefits.htm"> </a></span><p class="MsoListParagraphCxSpFirst" style="font-family:Arial,Helvetica,sans-serif;"><span style="line-height: 115%;font-size:100%;" >· </span><span style="line-height: 115%;font-size:100%;" >The online Exertrack™ Advisor feature got a "major" upgrade to make it easier for gym-goers, athletes and personal trainers to use.</span></p><span style="line-height: 115%;font-family:arial;font-size:100%;" >· </span><span style="line-height: 115%;font-family:arial;font-size:100%;" >Exertrack™ Advisor Analysis for Performance & Progress includes Exertrack™ Advisor 3D Graphs for: </span><span style=";font-family:arial;font-size:100%;" > </span><p class="MsoListParagraphCxSpMiddle" style="font-family:Arial,Helvetica,sans-serif;"><span style="line-height: 115%;font-size:100%;" >o </span><span style="line-height: 115%;font-size:100%;" >Program Performance per Exercise</span></p><span style="line-height: 115%;font-family:arial;font-size:100%;" >o </span><span style="line-height: 115%;font-family:arial;font-size:100%;" >Session Progress per Muscle group</span><span style=";font-family:arial;font-size:100%;" > </span><p class="MsoListParagraphCxSpMiddle" style="font-family:Arial,Helvetica,sans-serif;"><span style="line-height: 115%;font-size:100%;" >o </span><span style="line-height: 115%;font-size:100%;" >Exercise Performance</span></p><span style="line-height: 115%;font-family:arial;font-size:100%;" >o </span><span style="line-height: 115%;font-family:arial;font-size:100%;" >Body Progress Analysis over Time</span><span style=";font-family:arial;font-size:100%;" > </span><p class="MsoListParagraphCxSpMiddle" style="font-family:Arial,Helvetica,sans-serif;"><span style="line-height: 115%;font-size:100%;" >o </span><span style="line-height: 115%;font-size:100%;" >Body Performance over Time</span></p><span style="line-height: 115%;font-family:arial;font-size:100%;" >o </span><span style="line-height: 115%;font-family:arial;font-size:100%;" >Body Performance per Program</span><span style=";font-family:arial;font-size:100%;" > </span><p class="MsoListParagraphCxSpMiddle" style="font-family:Arial,Helvetica,sans-serif;"><span style="line-height: 115%;font-size:100%;" >o </span><span style="line-height: 115%;font-size:100%;" >Body Stats Muscle Performance</span></p><span style="line-height: 115%;font-family:arial;font-size:100%;" >o </span><span style="line-height: 115%;font-family:arial;font-size:100%;" >Muscle Group Progress</span><span style=";font-family:arial;font-size:100%;" > </span><p class="MsoListParagraphCxSpMiddle" style="font-family:Arial,Helvetica,sans-serif;"><span style="line-height: 115%;font-size:100%;" >o </span><span style="line-height: 115%;font-size:100%;" >Muscle Group Performance</span></p><span style="line-height: 115%;font-family:arial;font-size:100%;" >o </span><span style="line-height: 115%;font-family:arial;font-size:100%;" >Muscle Group Progress per Exercise</span><span style=";font-family:arial;font-size:100%;" > </span><p class="MsoListParagraphCxSpMiddle" style="font-family:Arial,Helvetica,sans-serif;"><span style="line-height: 115%;font-size:100%;" >o </span><span style="line-height: 115%;font-size:100%;" >Muscle Group Training Performance</span></p><span style="line-height: 115%;font-family:arial;font-size:100%;" >o </span><span style="line-height: 115%;font-family:arial;font-size:100%;" >Health Stats Performance</span><span style=";font-family:arial;font-size:100%;" > </span><p class="MsoListParagraphCxSpMiddle" style="font-family:Arial,Helvetica,sans-serif;"><span style="line-height: 115%;font-size:100%;" >o </span><span style="line-height: 115%;font-size:100%;" >Popular Muscles across the Network</span></p><span style="line-height: 115%;font-family:arial;font-size:100%;" >o </span><span style="line-height: 115%;font-family:arial;font-size:100%;" >Popular Exercise Days</span><span style=";font-family:arial;font-size:100%;" > </span><p class="MsoListParagraphCxSpMiddle" style="font-family:Arial,Helvetica,sans-serif;"><span style="line-height: 115%;font-size:100%;" >o </span><span style="line-height: 115%;font-size:100%;" >Popular Exercises</span></p><span style="line-height: 115%;font-family:arial;font-size:100%;" >o </span><span style="line-height: 115%;font-family:arial;font-size:100%;" >Exertrack Health Points</span><span style=";font-family:arial;font-size:100%;" > </span><p class="MsoListParagraphCxSpMiddle" style="font-family:Arial,Helvetica,sans-serif;"><span style="line-height: 115%;font-size:100%;" >o </span><span style="line-height: 115%;font-size:100%;" >Login History</span></p><span style="line-height: 115%;font-family:arial;font-size:100%;" >o </span><span style="line-height: 115%;font-family:arial;font-size:100%;" >And more to come... if there’s something you want that’s not here, ask us and we’ll add it to the Exertrack Network.</span><span style=";font-family:arial;font-size:100%;" > </span><p class="MsoListParagraphCxSpMiddle" style="font-family:Arial,Helvetica,sans-serif;"><span style="line-height: 115%;font-size:100%;" >o </span><span style="line-height: 115%;font-size:100%;" >These charts will help you to compare & Analyze your performance over time, give you a full body progress overview and detail on muscle groups and track progress of specific muscles. </span></p><span style="line-height: 115%;font-family:arial;font-size:100%;" >o </span><span style="line-height: 115%;font-family:arial;font-size:100%;" >We also give you some Shared Global Trends on exercise performance to see what’s popular, such as the most popular workouts, muscles trained, exercise days & exercises used.</span><span style=";font-family:arial;font-size:100%;" > </span><p class="MsoListParagraphCxSpMiddle" style="font-family:Arial,Helvetica,sans-serif;"><span style="line-height: 115%;font-size:100%;" >o </span><span style="line-height: 115%;font-size:100%;" >The Exertrack Advisor also provides and extended body analysis to keep you on track.</span></p><span style="line-height: 115%;font-family:arial;font-size:100%;" >· </span><span style="line-height: 115%;font-family:arial;font-size:100%;" >We’ve integrated the mp3 podcasts into the your exercise program for personalised exercise instruction</span><span style=";font-family:arial;font-size:100%;" > </span><p class="MsoListParagraphCxSpMiddle" style="font-family:Arial,Helvetica,sans-serif;"><span style="line-height: 115%;font-size:100%;" >· </span><span style="line-height: 115%;font-size:100%;" >3 Free workouts are included, with 37 podcasts: • 8 Beginner exercises included in your sample program • 18 Intermediate exercises included in your sample program • 11 Advanced exercises included in your sample program</span></p><span style="line-height: 115%;font-family:arial;font-size:100%;" >· </span><span style="line-height: 115%;font-family:arial;font-size:100%;" >You can now also track your Health stats, as well as your body measurements</span><span style="line-height: 115%;font-family:arial;font-size:100%;" >· </span><span style="line-height: 115%;font-family:arial;font-size:100%;" >We’ve redesigned the screen to take the effort out of updating and creating workouts</span><span style="line-height: 115%;font-family:arial;font-size:100%;" >The Exertrack™ virtual training network has been expanded from the free Green Membership offering to the enhanced Gold Membership, at a price of just $24.99 per year. In comparison to personal training fees, this is a small price to pay for the secure, global access to your exercise performance information! </span><span style="font-size:100%;"> </span><p class="MsoNormal" style="text-align: center;font-family:Arial,Helvetica,sans-serif;" align="center"><span style="line-height: 115%;font-size:100%;" ><a href="http://www.exertrack.com/exertrackcom/pages/gold_benefits.htm">Click here to see the Gold Membership benefits</a></span></p><p class="MsoNormal" style="text-align: center;font-family:Arial,Helvetica,sans-serif;" align="center"><span style="font-size:100%;"><a title="exertrack_gold_software.gif" href="http://www.exertrack.com/exertrackcom/pages/gold_benefits.htm"><img src="http://static.flickr.com/101/300645498_ed10ee5d81_m.jpg" border="0" /></a></span></p><p class="MsoNormal" style="text-align: center;font-family:Arial,Helvetica,sans-serif;" align="center"><span style="line-height: 115%;font-size:100%;" ><a href="http://www.exertrack.com/exertrackcom/pages/gold_benefits.htm">More about Exertrack™</a></span><span style="font-size:100%;"> </span></p><p class="MsoNormal" style="text-align: left;font-family:Arial,Helvetica,sans-serif;"><span style="font-size:100%;">Since Exertrack™ v1.0 was introduced in 2004; thousands of individuals and hundreds of personal trainers have begun using Exertrack™ to keep them on track with their training programs with the unique approach of blending the best of offline and online applications to give them access from any PC with the Exertrack™ software available. </span></p><p class="MsoNormal" style="text-align: left;font-family:Arial,Helvetica,sans-serif;"><span style="font-family:arial;font-size:100%;">Exertrack™ wants to expand its 10 000 plus user base by providing useful and targeted information to take exercise tracking and management to a new level, while making this available to the health conscious internet community. The Exertrack™ Exercise podcasts, of which over 100 000 have been downloaded to date; will continue to provide free exercise instructions via the Exerpod Blog and iTunes distribution. Part of the upgrade is the integration of these podcasts into Exertrack™ v2.0.</span><span style="font-size:100%;"> </span><span style="font-family:arial;font-size:100%;">Future versions will include many more Exertrack™ features. In the pipeline are shared workouts from the Exertrack™ Network, an Upload & Download area for sharing custom workouts, Workout upload alerts, and email reminders of your weekly programs and targets!</span><span style="font-size:100%;"> </span></p><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19570631-705995948940296706?l=exerpod.blogspot.com' alt='' /></div>Leslie Barryhttp://www.blogger.com/profile/11404436186731526281noreply@blogger.com0tag:blogger.com,1999:blog-19570631.post-1154630037061073562006-08-03T11:33:00.000-07:002006-11-12T01:10:59.464-08:00<a href="http://exertrack.blogspot.com/2006/07/exertrack-v20-beta-launched-today.html">Exertrack - Exercise Performance Management: Exertrack v2.0 Beta Launched today!</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19570631-115463003706107356?l=exerpod.blogspot.com' alt='' /></div>Leslie Barryhttp://www.blogger.com/profile/11404436186731526281noreply@blogger.com4tag:blogger.com,1999:blog-19570631.post-1154122889054847452006-07-28T14:41:00.000-07:002006-11-12T01:10:59.242-08:00<a title="Beginner Workout Introduction.mp3" href="http://podcasts.exerlence.com/Beginner/exertrack%20podcast%20welcome%20beginner.mp3">Beginner Workout Introduction.mp3</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19570631-115412288905484745?l=exerpod.blogspot.com' alt='' /></div>Leslie Barryhttp://www.blogger.com/profile/11404436186731526281noreply@blogger.com0tag:blogger.com,1999:blog-19570631.post-1154122860618823072006-07-28T14:40:00.000-07:002006-11-12T01:10:59.072-08:00<a title="Shoulder Front Dumbbell Raise Exertrack Exercise Podcasts.mp3" href="http://podcasts.exerlence.com/Intermediate/exertrack%20shoulder%20front%20dumbell%20raise%20podcast.mp3">Shoulder Front Dumbbell Raise Exertrack Exercise Podcasts.mp3</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19570631-115412286061882307?l=exerpod.blogspot.com' alt='' /></div>Leslie Barryhttp://www.blogger.com/profile/11404436186731526281noreply@blogger.com0tag:blogger.com,1999:blog-19570631.post-1154122800705555252006-07-28T14:39:00.001-07:002006-11-12T01:10:58.891-08:00<a title="Chest Dumbbell Chest Press Exertrack Exercise Podcasts.mp3" href="http://podcasts.exerlence.com/Intermediate/exertrack%20chest%20dumbell%20chest%20press%20podcast.mp3">Chest Dumbbell Chest Press Exertrack Exercise Podcasts.mp3</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19570631-115412280070555525?l=exerpod.blogspot.com' alt='' /></div>Leslie Barryhttp://www.blogger.com/profile/11404436186731526281noreply@blogger.com0tag:blogger.com,1999:blog-19570631.post-1154122780585351512006-07-28T14:39:00.000-07:002006-11-12T01:10:58.665-08:00<a title="Back Cable Row Exertrack Exercise Podcasts.mp3" href="http://podcasts.exerlence.com/Intermediate/exertrack%20back%20Cable%20Row%20podcast.mp3">Back Cable Row Exertrack Exercise Podcasts.mp3</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19570631-115412278058535151?l=exerpod.blogspot.com' alt='' /></div>Leslie Barryhttp://www.blogger.com/profile/11404436186731526281noreply@blogger.com0tag:blogger.com,1999:blog-19570631.post-1154122745554038622006-07-28T14:38:00.002-07:002006-11-12T01:10:58.513-08:00<a title="Arms Tricep Pushdown Exertrack Exercise Podcasts.mp3" href="http://podcasts.exerlence.com/Intermediate/exertrack%20arms%20tricep%20pushdown%20podcast.mp3">Arms Tricep Pushdown Exertrack Exercise Podcasts.mp3</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19570631-115412274555403862?l=exerpod.blogspot.com' alt='' /></div>Leslie Barryhttp://www.blogger.com/profile/11404436186731526281noreply@blogger.com0tag:blogger.com,1999:blog-19570631.post-1154122723149787172006-07-28T14:38:00.001-07:002006-11-12T01:10:58.319-08:00<a title="Arms Tricep Dumbbell Kickback Poddecise.mp3" href="http://podcasts.exerlence.com/Intermediate/exertrack%20arms%20tricep%20dumbbell%20kickback%20podcast.mp3">Arms Tricep Dumbbell Kickback Exertrack Exercise Podcasts.mp3</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19570631-115412272314978717?l=exerpod.blogspot.com' alt='' /></div>Leslie Barryhttp://www.blogger.com/profile/11404436186731526281noreply@blogger.com0tag:blogger.com,1999:blog-19570631.post-1154122697117761262006-07-28T14:38:00.000-07:002006-11-12T01:10:58.150-08:00<a title="Arms Bicep Dumbbell Curl Exertrack Exercise Podcasts.mp3" href="http://podcasts.exerlence.com/Intermediate/exertrack%20arms%20bicep%20dumbell%20curl%20podcast.mp3">Arms Bicep Dumbbell Curl Exertrack Exercise Podcasts.mp3</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19570631-115412269711776126?l=exerpod.blogspot.com' alt='' /></div>Leslie Barryhttp://www.blogger.com/profile/11404436186731526281noreply@blogger.com0tag:blogger.com,1999:blog-19570631.post-1154122630526812482006-07-28T14:36:00.000-07:002006-11-12T01:10:57.978-08:00<a title="Intermediate Workout Introduction.mp3" href="http://podcasts.exerlence.com/Intermediate/exertrack%20podcast%20Welcome%20intermediate.mp3">Intermediate Workout Introduction.mp3</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19570631-115412263052681248?l=exerpod.blogspot.com' alt='' /></div>Leslie Barryhttp://www.blogger.com/profile/11404436186731526281noreply@blogger.com0tag:blogger.com,1999:blog-19570631.post-1154015976764177742006-07-27T08:59:00.001-07:002006-11-12T01:10:57.676-08:00<a title="Shoulder Military Press podcast.mp3" href="http://podcasts.exerlence.com/advanced/exertrack%20shoulder%20military%20press%20podcast.mp3">Shoulder Military Press podcast.mp3</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19570631-115401597676417774?l=exerpod.blogspot.com' alt='' /></div>Leslie Barryhttp://www.blogger.com/profile/11404436186731526281noreply@blogger.com0tag:blogger.com,1999:blog-19570631.post-1154015951428175492006-07-27T08:59:00.000-07:002006-11-12T01:10:57.534-08:00<a title="Shoulder Bent Over Row podcast.mp3" href="http://podcasts.exerlence.com/advanced/exertrack%20shoulder%20bent%20over%20row%20podcast.mp3">Shoulder Bent Over Row podcast.mp3</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19570631-115401595142817549?l=exerpod.blogspot.com' alt='' /></div>Leslie Barryhttp://www.blogger.com/profile/11404436186731526281noreply@blogger.com0tag:blogger.com,1999:blog-19570631.post-1154015930403378352006-07-27T08:58:00.001-07:002006-11-12T01:10:57.353-08:00<a title="Legs Barbell Squat podcast.mp3" href="http://podcasts.exerlence.com/advanced/exertrack%20shoulder%20barbell%20squat%20podcast.mp3">Legs Barbell Squat podcast.mp3</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19570631-115401593040337835?l=exerpod.blogspot.com' alt='' /></div>Leslie Barryhttp://www.blogger.com/profile/11404436186731526281noreply@blogger.com0tag:blogger.com,1999:blog-19570631.post-1154015906898277442006-07-27T08:58:00.000-07:002006-11-12T01:10:57.150-08:00<a title="Legs Standing Barbell Calf Raises podcast.mp3" href="http://podcasts.exerlence.com/advanced/exertrack%20legs%20standing%20barbell%20calf%20raises%20podcast.mp3">Legs Standing Barbell Calf Raises podcast.mp3</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19570631-115401590689827744?l=exerpod.blogspot.com' alt='' /></div>Leslie Barryhttp://www.blogger.com/profile/11404436186731526281noreply@blogger.com0tag:blogger.com,1999:blog-19570631.post-1154015875467538172006-07-27T08:57:00.001-07:002006-11-12T01:10:56.976-08:00<a title="Legs Lunge podcast.mp3" href="http://podcasts.exerlence.com/advanced/exertrack%20legs%20Lunge%20podcast.mp3">Legs Lunge podcast.mp3</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19570631-115401587546753817?l=exerpod.blogspot.com' alt='' /></div>Leslie Barryhttp://www.blogger.com/profile/11404436186731526281noreply@blogger.com0tag:blogger.com,1999:blog-19570631.post-1154015852382164412006-07-27T08:57:00.000-07:002006-11-12T01:10:56.784-08:00<a title="Legs Leg Press podcast.mp3" href="http://podcasts.exerlence.com/advanced/exertrack%20legs%20leg%20press%20podcast.mp3">Legs Leg Press podcast.mp3</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19570631-115401585238216441?l=exerpod.blogspot.com' alt='' /></div>Leslie Barryhttp://www.blogger.com/profile/11404436186731526281noreply@blogger.com0tag:blogger.com,1999:blog-19570631.post-1154015828968985362006-07-27T08:56:00.001-07:002006-11-12T01:10:56.516-08:00<a title="Legs Deadlift podcast.mp3" href="http://podcasts.exerlence.com/advanced/exertrack%20legs%20deadlift%20podcast.mp3">Legs Deadlift podcast.mp3</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19570631-115401582896898536?l=exerpod.blogspot.com' alt='' /></div>Leslie Barryhttp://www.blogger.com/profile/11404436186731526281noreply@blogger.com0tag:blogger.com,1999:blog-19570631.post-1154015807425006682006-07-27T08:56:00.000-07:002006-11-12T01:10:56.298-08:00<a title="Chest Inclined Bench Press podcast.mp3" href="http://podcasts.exerlence.com/advanced/exertrack%20chest%20Inclined%20bench%20press%20podcast.mp3">Chest Inclined Bench Press podcast.mp3</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19570631-115401580742500668?l=exerpod.blogspot.com' alt='' /></div>Leslie Barryhttp://www.blogger.com/profile/11404436186731526281noreply@blogger.com0tag:blogger.com,1999:blog-19570631.post-1154015692666438052006-07-27T08:54:00.001-07:002006-11-12T01:10:55.927-08:00<a title="Chest Flat Bench Press podcast.mp3" href="http://podcasts.exerlence.com/advanced/exertrack%20chest%20Flat%20bench%20press%20podcast.mp3">Chest Flat Bench Press podcast.mp3</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19570631-115401569266643805?l=exerpod.blogspot.com' alt='' /></div>Leslie Barryhttp://www.blogger.com/profile/11404436186731526281noreply@blogger.com0tag:blogger.com,1999:blog-19570631.post-1154015666515677112006-07-27T08:54:00.000-07:002006-11-12T01:10:55.785-08:00<a title="Back Seated 'front' Pulldown podcast.mp3" href="http://podcasts.exerlence.com/advanced/exertrack%20back%20seated%20front%20pulldown%20podcast.mp3">Back Seated 'front' Pulldown podcast.mp3</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19570631-115401566651567711?l=exerpod.blogspot.com' alt='' /></div>Leslie Barryhttp://www.blogger.com/profile/11404436186731526281noreply@blogger.com0tag:blogger.com,1999:blog-19570631.post-1154015643765276682006-07-27T08:53:00.002-07:002006-11-12T01:10:55.576-08:00<a title="Back Seated 'back' Pulldown podcast.mp3" href="http://podcasts.exerlence.com/advanced/exertrack%20back%20seated%20back%20pulldown%20podcast.mp3">Back Seated 'back' Pulldown podcast.mp3</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19570631-115401564376527668?l=exerpod.blogspot.com' alt='' /></div>Leslie Barryhttp://www.blogger.com/profile/11404436186731526281noreply@blogger.com0tag:blogger.com,1999:blog-19570631.post-1154015616158498522006-07-27T08:53:00.001-07:002006-11-12T01:10:55.434-08:00<a title="Arms Tricep Lying Barbell Extension podcast.mp3" href="http://podcasts.exerlence.com/advanced/exertrack%20arms%20triceps%20lying%20barbell%20extension%20podcast.mp3">Arms Tricep Lying Barbell Extension podcast.mp3</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19570631-115401561615849852?l=exerpod.blogspot.com' alt='' /></div>Leslie Barryhttp://www.blogger.com/profile/11404436186731526281noreply@blogger.com0tag:blogger.com,1999:blog-19570631.post-1154015593963965122006-07-27T08:53:00.000-07:002006-11-12T01:10:55.305-08:00<a title="Arms Tricep Dumbbell Kickback podcast.mp3" href="http://podcasts.exerlence.com/advanced/exertrack%20arms%20tricep%20dumbbell%20kickback%20podcast.mp3">Arms Tricep Dumbbell Kickback podcast.mp3</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19570631-115401559396396512?l=exerpod.blogspot.com' alt='' /></div>Leslie Barryhttp://www.blogger.com/profile/11404436186731526281noreply@blogger.com0tag:blogger.com,1999:blog-19570631.post-1154015474076524592006-07-27T08:50:00.000-07:002006-11-12T01:10:55.148-08:00<a title="Arms Bicep Concentration Curls.mp3" href="http://podcasts.exerlence.com/advanced/exertrack%20arms%20biceps%20concentration%20curls%20podcast.mp3">Arms Bicep Concentration Curls.mp3</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19570631-115401547407652459?l=exerpod.blogspot.com' alt='' /></div>Leslie Barryhttp://www.blogger.com/profile/11404436186731526281noreply@blogger.com0tag:blogger.com,1999:blog-19570631.post-1153926070025341042006-07-26T08:00:00.000-07:002006-11-12T01:10:54.956-08:00<a title="Arms Bicep Barbell Curl podcast.mp3" href="http://podcasts.exerlence.com/advanced/exertrack%20arms%20bicep%20barbell%20curl%20podcast.mp3">Arms Bicep Barbell Curl podcast.mp3</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19570631-115392607002534104?l=exerpod.blogspot.com' alt='' /></div>Leslie Barryhttp://www.blogger.com/profile/11404436186731526281noreply@blogger.com0tag:blogger.com,1999:blog-19570631.post-1153926004494174782006-07-26T07:59:00.000-07:002006-11-12T01:10:54.794-08:00<a title="Abs Twist Crunch podcast.mp3" href="http://podcasts.exerlence.com/advanced/exertrack%20abs%20twist%20crunch%20podcast.mp3">Abs Twist Crunch podcast.mp3</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19570631-115392600449417478?l=exerpod.blogspot.com' alt='' /></div>Leslie Barryhttp://www.blogger.com/profile/11404436186731526281noreply@blogger.com0tag:blogger.com,1999:blog-19570631.post-1153925894877500282006-07-26T07:57:00.001-07:002006-11-12T01:10:54.576-08:00<a title="Abs Knee Raises podcast.mp3" href="http://podcasts.exerlence.com/advanced/exertrack%20abs%20knee%20raises%20podcast.mp3">Abs Knee Raises podcast.mp3</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19570631-115392589487750028?l=exerpod.blogspot.com' alt='' /></div>Leslie Barryhttp://www.blogger.com/profile/11404436186731526281noreply@blogger.com0tag:blogger.com,1999:blog-19570631.post-1153925868720479512006-07-26T07:57:00.000-07:002006-11-12T01:10:54.457-08:00<a title="Download Complete Advanced Exercise Instruction pack.zip" href="http://podcasts.exerlence.com/advanced/exertrack%20podcasts%20advanced%20exercise%20pack.zip">Download Complete Advanced Exercise Instruction pack.zip</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19570631-115392586872047951?l=exerpod.blogspot.com' alt='' /></div>Leslie Barryhttp://www.blogger.com/profile/11404436186731526281noreply@blogger.com0tag:blogger.com,1999:blog-19570631.post-1153925837697040082006-07-26T07:56:00.000-07:002006-11-12T01:10:54.266-08:00<a title="Advanced Workout Introduction.mp3" href="http://podcasts.exerlence.com/advanced/exertrack%20podcast%20welcome%20advanced.mp3">Advanced Workout Introduction.mp3</a><a title="Advanced Workout Introduction.mp3" href="http://podcasts.exerlence.com/advanced/exertrack%20podcast%20welcome%20advanced.mp3">Advanced Workout Introduction.mp3</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19570631-115392583769704008?l=exerpod.blogspot.com' alt='' /></div>Leslie Barryhttp://www.blogger.com/profile/11404436186731526281noreply@blogger.com0tag:blogger.com,1999:blog-19570631.post-1153925770113661512006-07-26T07:55:00.000-07:002006-11-12T01:10:54.066-08:00<a title="How to exercise podcast Tips.mp3" href="http://podcasts.exerlence.com/Advanced/exertrack%20podcast%20tips.mp3">How to exercise podcast Tips.mp3</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19570631-115392577011366151?l=exerpod.blogspot.com' alt='' /></div>Leslie Barryhttp://www.blogger.com/profile/11404436186731526281noreply@blogger.com0tag:blogger.com,1999:blog-19570631.post-1153925744604657112006-07-26T07:54:00.000-07:002006-11-12T01:10:53.923-08:00<a title="Welcome to podcast.mp3" href="http://podcasts.exerlence.com/Advanced/Exertrack%20podcast%20Welcome.mp3"></a> <a title="General Guidelines on podcast.mp3" href="http://podcasts.exerlence.com/Advanced/exertrack%20podcast%20General%20Guidelines.mp3">General Guidelines on podcast.mp3</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19570631-115392574460465711?l=exerpod.blogspot.com' alt='' /></div>Leslie Barryhttp://www.blogger.com/profile/11404436186731526281noreply@blogger.com0tag:blogger.com,1999:blog-19570631.post-1153925678599153452006-07-26T07:53:00.000-07:002006-11-12T01:10:53.632-08:00<a title="Welcome to podcast.mp3" href="http://podcasts.exerlence.com/Advanced/Exertrack%20podcast%20Welcome.mp3">Welcome to podcast.mp3</a> <a title="General Guidelines on podcast.mp3" href="http://podcasts.exerlence.com/Advanced/exertrack%20podcast%20General%20Guidelines.mp3"></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19570631-115392567859915345?l=exerpod.blogspot.com' alt='' /></div>Leslie Barryhttp://www.blogger.com/profile/11404436186731526281noreply@blogger.com0tag:blogger.com,1999:blog-19570631.post-1153675619769201192006-07-23T10:26:00.000-07:002006-11-12T01:10:53.513-08:00<a title="Welcome to podcast.mp3" href="http://podcasts.exerlence.com/Advanced/Exertrack%20podcast%20Welcome.mp3">Welcome to podcast.mp3</a> <a title="General Guidelines on podcast.mp3" href="http://podcasts.exerlence.com/Advanced/exertrack%20podcast%20General%20Guidelines.mp3">General Guidelines on podcast.mp3</a> <a title="How to exercise podcast Tips.mp3" href="http://podcasts.exerlence.com/Advanced/exertrack%20podcast%20tips.mp3">How to exercise podcast Tips.mp3</a> <a title="Advanced Workout Introduction.mp3" href="http://podcasts.exerlence.com/advanced/exertrack%20podcast%20welcome%20advanced.mp3">Advanced Workout Introduction.mp3</a> <a title="Download Complete Advanced Exercise Instruction pack.zip" href="http://podcasts.exerlence.com/advanced/exertrack%20podcasts%20advanced%20exercise%20pack.zip">Download Complete Advanced Exercise Instruction pack.zip</a> <a title="Abs Knee Raises podcast.mp3" href="http://podcasts.exerlence.com/advanced/exertrack%20abs%20knee%20raises%20podcast.mp3">Abs Knee Raises podcast.mp3</a> <a title="Abs Twist Crunch podcast.mp3" href="http://podcasts.exerlence.com/advanced/exertrack%20abs%20twist%20crunch%20podcast.mp3">Abs Twist Crunch podcast.mp3</a> <a title="Arms Bicep Barbell Curl podcast.mp3" href="http://podcasts.exerlence.com/advanced/exertrack%20arms%20bicep%20barbell%20curl%20podcast.mp3">Arms Bicep Barbell Curl podcast.mp3</a> <a title="Arms Bicep Concentration Curls.mp3" href="http://podcasts.exerlence.com/advanced/exertrack%20arms%20biceps%20concentration%20curls%20podcast.mp3">Arms Bicep Concentration Curls.mp3</a> <a title="Arms Tricep Dumbbell Kickback podcast.mp3" href="http://podcasts.exerlence.com/advanced/exertrack%20arms%20tricep%20dumbbell%20kickback%20podcast.mp3">Arms Tricep Dumbbell Kickback podcast.mp3</a> <a title="Arms Tricep Lying Barbell Extension podcast.mp3" href="http://podcasts.exerlence.com/advanced/exertrack%20arms%20triceps%20lying%20barbell%20extension%20podcast.mp3">Arms Tricep Lying Barbell Extension podcast.mp3</a> <a title="Back Seated 'back' Pulldown podcast.mp3" href="http://podcasts.exerlence.com/advanced/exertrack%20back%20seated%20back%20pulldown%20podcast.mp3">Back Seated 'back' Pulldown podcast.mp3</a> <a title="Back Seated 'front' Pulldown podcast.mp3" href="http://podcasts.exerlence.com/advanced/exertrack%20back%20seated%20front%20pulldown%20podcast.mp3">Back Seated 'front' Pulldown podcast.mp3</a> <a title="Chest Flat Bench Press podcast.mp3" href="http://podcasts.exerlence.com/advanced/exertrack%20chest%20Flat%20bench%20press%20podcast.mp3">Chest Flat Bench Press podcast.mp3</a> <a title="Chest Inclined Bench Press podcast.mp3" href="http://podcasts.exerlence.com/advanced/exertrack%20chest%20Inclined%20bench%20press%20podcast.mp3">Chest Inclined Bench Press podcast.mp3</a> <a title="Legs Deadlift podcast.mp3" href="http://podcasts.exerlence.com/advanced/exertrack%20legs%20deadlift%20podcast.mp3">Legs Deadlift podcast.mp3</a> <a title="Legs Leg Press podcast.mp3" href="http://podcasts.exerlence.com/advanced/exertrack%20legs%20leg%20press%20podcast.mp3">Legs Leg Press podcast.mp3</a> <a title="Legs Lunge podcast.mp3" href="http://podcasts.exerlence.com/advanced/exertrack%20legs%20Lunge%20podcast.mp3">Legs Lunge podcast.mp3</a> <a title="Legs Standing Barbell Calf Raises podcast.mp3" href="http://podcasts.exerlence.com/advanced/exertrack%20legs%20standing%20barbell%20calf%20raises%20podcast.mp3">Legs Standing Barbell Calf Raises podcast.mp3</a> <a title="Legs Barbell Squat podcast.mp3" href="http://podcasts.exerlence.com/advanced/exertrack%20shoulder%20barbell%20squat%20podcast.mp3">Legs Barbell Squat podcast.mp3</a> <a title="Shoulder Bent Over Row podcast.mp3" href="http://podcasts.exerlence.com/advanced/exertrack%20shoulder%20bent%20over%20row%20podcast.mp3">Shoulder Bent Over Row podcast.mp3</a> <a title="Shoulder Military Press podcast.mp3" href="http://podcasts.exerlence.com/advanced/exertrack%20shoulder%20military%20press%20podcast.mp3">Shoulder Military Press podcast.mp3</a> <span style="color: rgb(153, 204, 0);"><span style="color: rgb(51, 51, 51);"><a href="http://podcasts.exertrack.com/">go to podcasts.exertrack.com to get started...</a> Track your progress using <a href="http://www.exertrack.com/">Exertrack Software</a> and stay focussed and motivated as you watch your progress!</span></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19570631-115367561976920119?l=exerpod.blogspot.com' alt='' /></div>Leslie Barryhttp://www.blogger.com/profile/11404436186731526281noreply@blogger.com0tag:blogger.com,1999:blog-19570631.post-1153675578952756272006-07-23T10:25:00.000-07:002006-11-12T01:10:53.239-08:00<a title="Welcome to Exertrack Exercise Podcasts.mp3" href="http://podcasts.exerlence.com/Intermediate/Exertrack%20podcast%20Welcome.mp3">Welcome to Exertrack Exercise Podcasts.mp3</a> <a title="General Guidelines on Exertrack Exercise Podcasts.mp3" href="http://podcasts.exerlence.com/Intermediate/exertrack%20podcast%20General%20Guidelines.mp3">General Guidelines on Exertrack Exercise Podcasts.mp3</a> <a title="How to exercise Exertrack Exercise Podcasts Tips.mp3" href="http://podcasts.exerlence.com/Intermediate/exertrack%20podcast%20tips.mp3">How to exercise Exertrack Exercise Podcasts Tips.mp3</a> <a title="Intermediate Workout Introduction.mp3" href="http://podcasts.exerlence.com/Intermediate/exertrack%20podcast%20Welcome%20intermediate.mp3">Intermediate Workout Introduction.mp3</a> <a title="Download Complete Intermediate Exercise Instruction pack.zip" href="http://podcasts.exerlence.com/Intermediate/exertrack%20podcasts%20intermediate%20exercise%20pack.zip">Download Complete Intermediate Exercise Instruction pack.zip</a> <a title="Abs Knee Raises Exertrack Exercise Podcasts.mp3" href="http://podcasts.exerlence.com/Intermediate/exertrack%20abs%20knee%20raises%20podcast.mp3">Abs Knee Raises Exertrack Exercise Podcasts.mp3</a> <a title="Abs Twist Crunch Exertrack Exercise Podcasts.mp3" href="http://podcasts.exerlence.com/Intermediate/exertrack%20abs%20twist%20crunch%20podcast.mp3">Abs Twist Crunch Exertrack Exercise Podcasts.mp3</a> <a title="Arms Bicep Barbell Curl Poddrcise.mp3" href="http://podcasts.exerlence.com/Intermediate/exertrack%20arms%20bicep%20barbell%20curl%20podcast.mp3">Arms Bicep Barbell Curl Poddrcise.mp3</a> <a title="Arms Bicep Dumbbell Curl Exertrack Exercise Podcasts.mp3" href="http://podcasts.exerlence.com/Intermediate/exertrack%20arms%20bicep%20dumbell%20curl%20podcast.mp3">Arms Bicep Dumbbell Curl Exertrack Exercise Podcasts.mp3</a> <a title="Arms Tricep Dumbbell Kickback Poddecise.mp3" href="http://podcasts.exerlence.com/Intermediate/exertrack%20arms%20tricep%20dumbbell%20kickback%20podcast.mp3">Arms Tricep Dumbbell Kickback Exertrack Exercise Podcasts.mp3</a> <a title="Arms Tricep Pushdown Exertrack Exercise Podcasts.mp3" href="http://podcasts.exerlence.com/Intermediate/exertrack%20arms%20tricep%20pushdown%20podcast.mp3">Arms Tricep Pushdown Exertrack Exercise Podcasts.mp3</a> <a title="Back Cable Row Exertrack Exercise Podcasts.mp3" href="http://podcasts.exerlence.com/Intermediate/exertrack%20back%20Cable%20Row%20podcast.mp3">Back Cable Row Exertrack Exercise Podcasts.mp3</a> <a title="Back Seated 'Back' Pulldown.mp3" href="http://podcasts.exerlence.com/Intermediate/exertrack%20back%20seated%20back%20pulldown%20podcast.mp3">Back Seated 'Back' Pulldown Exertrack Exercise Podcasts.mp3</a> <a title="Back Seated 'Front' Pulldown.mp3" href="http://podcasts.exerlence.com/Intermediate/exertrack%20back%20seated%20front%20pulldown%20podcast.mp3">Back Seated 'Front' Pulldown Exertrack Exercise Podcasts.mp3</a> <a title="Chest Dumbbell Chest Press Exertrack Exercise Podcasts.mp3" href="http://podcasts.exerlence.com/Intermediate/exertrack%20chest%20dumbell%20chest%20press%20podcast.mp3">Chest Dumbbell Chest Press Exertrack Exercise Podcasts.mp3</a> <a title="Chest Flat Bench Press Exertrack Exercise Podcasts.mp3" href="http://podcasts.exerlence.com/Intermediate/exertrack%20chest%20Flat%20bench%20press%20podcast.mp3">Chest Flat Bench Press Exertrack Exercise Podcasts.mp3</a> <a title="Legs Deadlift Exertrack Exercise Podcasts.mp3" href="http://podcasts.exerlence.com/Intermediate/exertrack%20legs%20deadlift%20podcast.mp3">Legs Deadlift Exertrack Exercise Podcasts.mp3</a> <a title="Legs Leg Press Exertrack Exercise Podcasts.mp3" href="http://podcasts.exerlence.com/Intermediate/exertrack%20legs%20leg%20press%20podcast.mp3">Legs Leg Press Exertrack Exercise Podcasts.mp3</a> <a title="Legs Lunge Exertrack Exercise Podcasts.mp3" href="http://podcasts.exerlence.com/Intermediate/exertrack%20legs%20Lunge%20podcast.mp3">Legs Lunge Exertrack Exercise Podcasts.mp3</a> <a title="Legs Squat Exertrack Exercise Podcasts.mp3" href="http://podcasts.exerlence.com/Intermediate/exertrack%20legs%20Squat%20podcast.mp3">Legs Squat Exertrack Exercise Podcasts.mp3</a> <a title="Legs Standing Barbell Calf Raises Exertrack Exercise Podcasts.mp3" href="http://podcasts.exerlence.com/Intermediate/exertrack%20legs%20standing%20barbell%20calf%20raises%20podcast.mp3">Legs Standing Barbell Calf Raises Exertrack Exercise Podcasts.mp3</a> <a title="Shoulder Bent-over Row Exertrack Exercise Podcasts.mp3" href="http://podcasts.exerlence.com/Intermediate/exertrack%20shoulder%20bent%20over%20row%20podcast.mp3">Shoulder Bent-over Row Exertrack Exercise Podcasts.mp3</a> <a title="Shoulder Front Dumbbell Raise Exertrack Exercise Podcasts.mp3" href="http://podcasts.exerlence.com/Intermediate/exertrack%20shoulder%20front%20dumbell%20raise%20podcast.mp3">Shoulder Front Dumbbell Raise Exertrack Exercise Podcasts.mp3</a> <a title="Shoulder Military Press Exertrack Exercise Podcasts.mp3" href="http://podcasts.exerlence.com/Intermediate/exertrack%20shoulder%20military%20press%20podcast.mp3">Shoulder Military Press Exertrack Exercise Podcasts.mp3</a> <span style="color: rgb(153, 204, 0);"><span style="color: rgb(51, 51, 51);"><a href="http://podcasts.exertrack.com/">go to podcasts.exertrack.com to get started...</a> Track your progress using <a href="http://www.exertrack.com/">Exertrack Software</a> and stay focussed and motivated as you watch your progress!</span></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19570631-115367557895275627?l=exerpod.blogspot.com' alt='' /></div>Leslie Barryhttp://www.blogger.com/profile/11404436186731526281noreply@blogger.com0tag:blogger.com,1999:blog-19570631.post-1153675532288113132006-07-23T10:24:00.001-07:002006-11-12T01:10:53.049-08:00<a title="Welcome to Exertrack Exercise Podcasts.mp3" href="http://podcasts.exerlence.com/Beginner/Exertrack%20podcast%20Welcome.mp3">Welcome to Exertrack Exercise Podcasts.mp3</a> <a title="General Guidelines on Exertrack Exercise Podcasts.mp3" href="http://podcasts.exerlence.com/Beginner/exertrack%20podcast%20General%20Guidelines.mp3">General Guidelines on Exertrack Exercise Podcasts.mp3</a> <a title="How to exercise Exertrack Exercise Podcasts Tips.mp3" href="http://podcasts.exerlence.com/Beginner/exertrack%20podcast%20tips.mp3">How to exercise Exertrack Exercise Podcasts Tips.mp3</a> <a title="Beginner Workout Introduction.mp3" href="http://podcasts.exerlence.com/Beginner/exertrack%20podcast%20welcome%20beginner.mp3">Beginner Workout Introduction.mp3</a> <a title="Download complete beginner exercise pack of mp3's" href="http://podcasts.exerlence.com/Beginner/exertrack%20podcasts%20beginner%20exercise%20pack.zip">Download complete beginner exercise pack of mp3's</a> <a title="Abs Crunch Exertrack Exercise Podcasts.mp3" href="http://podcasts.exerlence.com/Beginner/exertrack%20abs%20crunch%20podcast.mp3">Abs Crunch Exertrack Exercise Podcasts.mp3</a> <a title="Arms Bicep Curl Exertrack Exercise Podcasts.mp3" href="http://podcasts.exerlence.com/Beginner/exertrack%20arms%20bicep%20dumbell%20curl%20podcast.mp3">Arms Bicep Dumbbell Curl Exertrack Exercise Podcasts.mp3</a> <a title="Arms Tricep Pushdown Exertrack Exercise Podcasts.mp3" href="http://podcasts.exerlence.com/Beginner/exertrack%20arms%20tricep%20pushdown%20podcast.mp3">Arms Tricep Piushdown Exertrack Exercise Podcasts.mp3</a> <a title="Back Cable Row Exertrack Exercise Podcasts.mp3" href="http://podcasts.exerlence.com/Beginner/exertrack%20back%20Cable%20Row%20podcast.mp3">Back Cable Row Exertrack Exercise Podcasts.mp3</a> <a title="Chest Dumbbell Chest Press.mp3" href="http://podcasts.exerlence.com/Beginner/exertrack%20chest%20dumbell%20chest%20press%20podcast.mp3">Chest Dumbbell Chest Press.mp3</a> <a title="Legs hamstring Curl Exertrack Exercise Podcasts.mp3" href="http://podcasts.exerlence.com/Beginner/exertrack%20legs%20hamstring%20curl%20podcast.mp3">Legs hamstring Curl Exertrack Exercise Podcasts.mp3</a> <a title="Legs Barbell Squat Exertrack Exercise Podcasts.mp3" href="http://podcasts.exerlence.com/Beginner/exertrack%20shoulder%20barbell%20squat%20podcast.mp3">Legs Barbell Squat Exertrack Exercise Podcasts.mp3</a> <a title="Shoulder Front Dumbbell Raise.mp3" href="http://podcasts.exerlence.com/Beginner/exertrack%20shoulder%20front%20dumbell%20raise%20podcast.mp3">Shoulder Front Dumbbell Raise.mp3</a> <a title="Shoulder Lat Pulldown Exertrack Exercise Podcasts.mp3" href="http://podcasts.exerlence.com/Beginner/exertrack%20shoulder%20lat%20pulldown%20podcast.mp3">Shoulder Lat Pulldown Exertrack Exercise Podcasts.mp3</a> <a title="Shoulder Military Press Exertrack Exercise Podcasts.mp3" href="http://podcasts.exerlence.com/Beginner/exertrack%20shoulder%20military%20press%20podcast.mp3">Shoulder Military Press Exertrack Exercise Podcasts.mp3</a> <span style="color: rgb(153, 204, 0);"><span style="color: rgb(51, 51, 51);"><a href="http://podcasts.exertrack.com/">go to podcasts.exertrack.com to get started...</a> Track your progress using <a href="http://www.exertrack.com/">Exertrack Software</a> and stay focussed and motivated as you watch your progress!</span></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19570631-115367553228811313?l=exerpod.blogspot.com' alt='' /></div>Leslie Barryhttp://www.blogger.com/profile/11404436186731526281noreply@blogger.com0tag:blogger.com,1999:blog-19570631.post-1153675487452857282006-07-23T10:24:00.000-07:002006-11-12T01:10:52.874-08:00<a title="Exertrack Exercise Podcasts welcome pack.mp3" href="http://podcasts.exerlence.com/welcome/exertrack%20podcasts%20welcome%20pack.zip">Exertrack Exercise Podcasts welcome pack.mp3</a> <a title="Exertrack Exercise Podcasts Welcome.mp3" href="http://podcasts.exerlence.com/welcome/Exertrack%20podcast%20Welcome.mp3">Exertrack Exercise Podcasts Welcome.mp3</a> <a title="Exertrack Exercise Podcasts Training and workout Tips.mp3" href="http://podcasts.exerlence.com/welcome/exertrack%20podcast%20tips.mp3">Exertrack Exercise Podcasts Training and workout Tips.mp3</a> <a title="Exertrack Exercise Podcasts General Guidelines.mp3" href="http://podcasts.exerlence.com/welcome/exertrack%20podcast%20General%20Guidelines.mp3">Exertrack Exercise Podcasts General Guidelines.mp3</a> <span style="color: rgb(153, 204, 0);"><span style="color: rgb(51, 51, 51);"><a href="http://podcasts.exertrack.com/">go to podcasts.exertrack.com to get started...</a> Track your progress using <a href="http://www.exertrack.com/">Exertrack Software</a> and stay focussed and motivated as you watch your progress!</span></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19570631-115367548745285728?l=exerpod.blogspot.com' alt='' /></div>Leslie Barryhttp://www.blogger.com/profile/11404436186731526281noreply@blogger.com0tag:blogger.com,1999:blog-19570631.post-1153675447666106792006-07-23T10:23:00.000-07:002006-11-12T01:10:52.679-08:00<a title="Exertrack Exercise Podcasts welcome pack.mp3" href="http://podcasts.exertrack.com/welcome/exertrack%20podcast%20welcome%20pack.zip">Exertrack Exercise Podcasts welcome pack.mp3</a> <span style="color: rgb(153, 204, 0);"><span style="color: rgb(51, 51, 51);"><a href="http://podcasts.exertrack.com/">go to podcasts.exertrack.com to get started...</a> Track your progress using <a href="http://www.exertrack.com/">Exertrack Software</a> and stay focussed and motivated as you watch your progress!</span></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19570631-115367544766610679?l=exerpod.blogspot.com' alt='' /></div>Leslie Barryhttp://www.blogger.com/profile/11404436186731526281noreply@blogger.com0tag:blogger.com,1999:blog-19570631.post-1150050917095989702006-06-11T11:33:00.000-07:002006-11-12T01:10:48.150-08:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/blogger/4066/319/1600/exertrack_most_popular%20podcasts_06June11.jpg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px;" src="http://photos1.blogger.com/blogger/4066/319/1600/exertrack_most_popular%20podcasts_06June11.jpg" alt="" border="0" /></a> <span style="font-family:arial;">Welcome to </span><a style="font-family: arial;" href="http://www.exertrack.com/">Exertrack Chatter's</a><span style="font-family:arial;"> stats. We're pleased to announce that you have </span><a style="font-family: arial;" href="http://www.exertrack.com/pages/exertrack_download.aspx">downloaded </a><span style="font-family:arial;">over </span><span style=";font-family:arial;font-size:130%;" ><span style="font-weight: bold;">43,690</span></span><span style="font-family:arial;"> (forty three thousand six hundred and ninety!) exercise podcasts so far!</span> <span style="font-family:arial;">We're busy converting these podcasts to human voices from the current digitised ones, and we'll be giving them to you soon - free, of course!</span> <span style="font-family:arial;">This the a great endorsement for the free </span><a style="font-family: arial;" href="http://www.exertrack.com/exerpod_default.htm">Exertrack mp3 exercise podcasts</a><span style="font-family:arial;"> - enjoy using them and please comment if there's any other way we can help you achieve your exercise goals.</span> <span style="font-family:arial;">Let us know!</span> <span style="font-family:arial;">For more information, or to track your own exercise workout's, download the </span><a style="font-family: arial;" href="http://www.exertrack.com/">Exertrack </a><span style="font-family:arial;">software from </span><a style="font-family: arial;" href="http://www.exertrack.com/">http://www.exertrack.com/</a> <span style="font-family:arial;">or go to </span><a style="font-family: arial;" href="http://podcasts.exertrack.com/">Exertrack Exercise Podcasts</a><span style="font-family:arial;"> to download your </span><span style="color: rgb(255, 0, 0);font-family:arial;" >MP3 exercises</span><span style="font-family:arial;"> to build your exercise routines and download them to your </span><span style="color: rgb(255, 0, 0);font-family:arial;" >iPod</span><span style="font-family:arial;">, cellular phone or pocketpc device (anything that can play MP3's or Podcasts). You can also subscribe through the </span><a style="font-family: arial;" href="http://www.apple.com/itunes/"><span style="color: rgb(255, 0, 0);">Apple iTunes</span> </a><span style="font-family:arial;">Player...</span> <span style="font-family:arial;">You can take your Exertrack Exercise Podcasts to gym with you and listen to your exercise instructions while you work out! Track your progress using </span><a style="font-family: arial;" href="http://www.exertrack.com/">Exertrack Software</a><span style="font-family:arial;"> and stay focused and motivated as you watch your progress!</span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19570631-115005091709598970?l=exerpod.blogspot.com' alt='' /></div>Leslie Barryhttp://www.blogger.com/profile/11404436186731526281noreply@blogger.com0tag:blogger.com,1999:blog-19570631.post-1148332105858602022006-05-22T14:03:00.000-07:002006-11-12T01:10:47.953-08:00Do you want to help us make <a href="http://www.exertrack.com/">Exertrack</a> perfect for release? We're looking for existing and new users of <a href="http://www.exertrack.com/">Exertrack</a> to help us test the all new version 2.0. Please email us on exertrackbeta@exertrack.com and we'll contact you in a few days with a pre-release copy of the software to try! All comments and suggestions will be most welcome. Exertrack.com - bringing free, quality exercise performance management, fitness and logging software to you! For more information, or to track your own exercise workout's, download the <a href="http://www.exertrack.com/">Exertrack </a>software from <a href="http://www.exertrack.com/">http://www.exertrack.com/</a> or go to <a href="http://podcasts.exertrack.com/">Exertrack Exercise Podcasts</a> to download your <span style="color: rgb(255, 0, 0);">MP3 exercises</span> to build your exercise routines and download them to your <span style="color: rgb(255, 0, 0);">iPod</span>, cellular phone or pocketpc device (anything that can play MP3's or Podcasts). You can also subscribe through the <a href="http://www.apple.com/itunes/"><span style="color: rgb(255, 0, 0);">Apple iTunes</span> </a>Player... You can take your Exertrack Exercise Podcasts to gym with you and listen to your exercise instructions while you work out! Track your progress using <a href="http://www.exertrack.com/">Exertrack Software</a> and stay focussed and motivated as you watch your progress!<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19570631-114833210585860202?l=exerpod.blogspot.com' alt='' /></div>Leslie Barryhttp://www.blogger.com/profile/11404436186731526281noreply@blogger.com0tag:blogger.com,1999:blog-19570631.post-1145387323950656232006-04-18T12:08:00.000-07:002006-11-12T01:10:47.768-08:00<a href="http://exerchat.blogspot.com/2006/04/exertrack-v20-nearly-here.html#links">Exertrack Chatter: Exertrack v2.0 nearly here!!!</a> <span style="font-family:arial;">We're in the final stages of beta testing version 2.0, and it's worth the wait! You get a much more intuitive interface, easy creation of programs, easy updating, online exercise data backup, newsfeeds and more... We're VERY excited about bringing you more of what you've asked for... just 2 more weeks to perfect everything, and it's yours - </span><a style="font-family: arial;" href="http://www.exertrack.com/">FREE</a><span style="font-family:arial;">, of course!</span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19570631-114538732395065623?l=exerpod.blogspot.com' alt='' /></div>Leslie Barryhttp://www.blogger.com/profile/11404436186731526281noreply@blogger.com0tag:blogger.com,1999:blog-19570631.post-1143048702762222992006-03-22T09:31:00.000-08:002006-11-12T01:10:47.514-08:00<a href="http://exerchat.blogspot.com/2006/03/exertrack-weekly-fitness-favourites.html#links">Exertrack Chatter: Exertrack weekly fitness favourites</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19570631-114304870276222299?l=exerpod.blogspot.com' alt='' /></div>Leslie Barryhttp://www.blogger.com/profile/11404436186731526281noreply@blogger.com0tag:blogger.com,1999:blog-19570631.post-1142067352661808512006-03-11T00:55:00.000-08:002006-11-12T01:10:47.343-08:00<a href="http://exerchat.blogspot.com/2006/03/podcast-downloads-exertrack-version-20.html#links">Exertrack Chatter: Podcast downloads &amp; Exertrack version 2.0</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19570631-114206735266180851?l=exerpod.blogspot.com' alt='' /></div>Leslie Barryhttp://www.blogger.com/profile/11404436186731526281noreply@blogger.com0tag:blogger.com,1999:blog-19570631.post-1140358649279412712006-02-19T06:17:00.000-08:002006-11-12T01:10:47.098-08:00<a href="http://exerchat.blogspot.com/2006/02/exertrack-weekly-fitness-favourites.html#links">Exertrack Chatter: Exertrack weekly fitness favourites - Sunday &amp; Monday are the most popular exercise day...</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19570631-114035864927941271?l=exerpod.blogspot.com' alt='' /></div>Leslie Barryhttp://www.blogger.com/profile/11404436186731526281noreply@blogger.com0tag:blogger.com,1999:blog-19570631.post-1139326868009200302006-02-07T07:41:00.000-08:002006-11-12T01:10:46.932-08:00<a href="http://exerchat.blogspot.com/2006/02/over-1500-podcasts-downloaded-last.html#links">Exertrack Chatter: Over 1500 podcasts downloaded last month!</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19570631-113932686800920030?l=exerpod.blogspot.com' alt='' /></div>Leslie Barryhttp://www.blogger.com/profile/11404436186731526281noreply@blogger.com0tag:blogger.com,1999:blog-19570631.post-1138041316428924572006-01-23T10:35:00.000-08:002006-11-12T01:10:46.713-08:00<a href="http://exerchat.blogspot.com/2006/01/exertrack-weekly-fitness-favourites_23.html#links">Exertrack Chatter: Exertrack weekly fitness favourites</a><a href="http://exerchat.blogspot.com/2006/01/exertrack-weekly-fitness-favourites_23.html#links"> has been updated - click here to check it out</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19570631-113804131642892457?l=exerpod.blogspot.com' alt='' /></div>Leslie Barryhttp://www.blogger.com/profile/11404436186731526281noreply@blogger.com0tag:blogger.com,1999:blog-19570631.post-1134932426784710862005-12-18T10:59:00.000-08:002006-11-12T01:10:46.335-08:00<!-- Begin Sparklit HTML Code --> <FORM NAME=Choices8879 ACTION="http://multivote.sparklit.com/poll.spark?multiPollID=8879" METHOD="POST"> <INPUT TYPE=hidden NAME=ID VALUE="8879"> <table ID="DisplayVote8879" border="2" width=123 bgcolor="#DDEEFF" CELLPADDING="5" CELLSPACING="0"> <tr bgcolor="#5588CC"><td align="center"><font size="-1" color="#FFFFFF" style="font-family: ARIAL,HELVETICA; font-weight: bold">Exertrack Exercise Podcasts usage</font></td></tr> <tr><td><font size="-1" color="#000000" style="font-family: ARIAL,HELVETICA"> <DIV ID="qstn_pnl_0" STYLE="display: block; ">How often do you use your Exertrack Exercise Podcastss?<br><br><table border=0 style="margin-bottom: 15px"><tr><td valign=top><INPUT TYPE="radio" NAME="ballot[0]" VALUE="0"> </td><td valign=top><FONT FACE="ARIAL,HELVETICA" COLOR="#000000" SIZE="-1" >Daily</FONT></td></tr><tr><td valign=top><INPUT TYPE="radio" NAME="ballot[0]" VALUE="1"> </td><td valign=top><FONT FACE="ARIAL,HELVETICA" COLOR="#000000" SIZE="-1" >Weekly</FONT></td></tr><tr><td valign=top><INPUT TYPE="radio" NAME="ballot[0]" VALUE="2"> </td><td valign=top><FONT FACE="ARIAL,HELVETICA" COLOR="#000000" SIZE="-1" >Never</FONT></td></tr></table> </DIV> <div align="center" ID="submit_pnl_8879"> <font size="-1" color="#000000" style="font-family: ARIAL,HELVETICA"><INPUT TYPE="submit" VALUE="Submit Vote" NAME="submit"><br><A HREF="http://multivote.sparklit.com/poll.spark/8879" style="font-family: ARIAL,HELVETICA">Current Results</A> </font><br><A href="http://www.sparklit.com/pc/?ID=8879"><IMG SRC="http://www.sparklit.com/images/sparklitpowered.gif" WIDTH=113 HEIGHT=24 BORDER=0></div> </font></td></tr> </table> </form> <script language="JavaScript"> panel = new Array(); function toggle_qstn_pnl_0() { elem=document.getElementById("qstn_pnl_0"); if(elem.style.display == 'none') { setAllStatesspe_43a5b16e611e0('none'); elem.style.display = 'block'; } else { elem.style.display = 'block'; } } function setState_qstn_pnl_0(state) { elem=document.getElementById("qstn_pnl_0"); if(elem.style.display != state) toggle_qstn_pnl_0(); } function setAllStatesspe_43a5b16e611e0(state) { document.getElementById("qstn_pnl_0").style.display = state; } </script> <!-- End Sparklit HTML Code --><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19570631-113493242678471086?l=exerpod.blogspot.com' alt='' /></div>Leslie Barryhttp://www.blogger.com/profile/11404436186731526281noreply@blogger.com0tag:blogger.com,1999:blog-19570631.post-1134931947966742812005-12-18T10:52:00.000-08:002006-11-12T01:10:46.075-08:00Have you visited <a href="http://exerchat.blogspot.com">Exertrack Chatter </a>yet? This week we've charted the most popular <a href="http://podcasts.exertrack.com">Exertrack Exercise Podcasts</a>! and the winner is... <a href="http://podcasts.exerlence.com/Intermediate/exertrack%20podcasts%20intermediate%20exercise%20pack.zip">The Complete Intermediate Exercise Instruction pack</a>. If you're not using Exertrack Exercise Podcasts yet, go to <a href="podcasts.exertrack.com">podcasts.exertrack.com</a> , get your mp3 instruction packs, and get into the gym. Watch out for more exercise instruction from exertrack.com. any ideas or feedback? Go to <a href="http://forum.exertrack.com">forum.exertrack.com </a>and let us know...<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19570631-113493194796674281?l=exerpod.blogspot.com' alt='' /></div>Leslie Barryhttp://www.blogger.com/profile/11404436186731526281noreply@blogger.com0tag:blogger.com,1999:blog-19570631.post-1133937074839151542005-12-06T22:31:00.000-08:002006-11-12T01:10:45.818-08:00<a href="http://podcasts.exerlence.com/Advanced/Exertrack%20podcast%20Welcome.mp3" title="Welcome to podcast.mp3">Welcome to podcast.mp3</a> <a href="http://podcasts.exerlence.com/Advanced/exertrack%20podcast%20General%20Guidelines.mp3" title="General Guidelines on podcast.mp3">General Guidelines on podcast.mp3</a> <a href="http://podcasts.exerlence.com/Advanced/exertrack%20podcast%20tips.mp3" title="How to exercise podcast Tips.mp3">How to exercise podcast Tips.mp3</a> <a href="http://podcasts.exerlence.com/advanced/exertrack%20podcast%20welcome%20advanced.mp3" title="Advanced Workout Introduction.mp3">Advanced Workout Introduction.mp3</a> <a href="http://podcasts.exerlence.com/advanced/exertrack%20podcasts%20advanced%20exercise%20pack.zip" title="Download Complete Advanced Exercise Instruction pack.zip">Download Complete Advanced Exercise Instruction pack.zip</a> <a href="http://podcasts.exerlence.com/advanced/exertrack%20abs%20knee%20raises%20podcast.mp3" title="Abs Knee Raises podcast.mp3">Abs Knee Raises podcast.mp3</a> <a href="http://podcasts.exerlence.com/advanced/exertrack%20abs%20twist%20crunch%20podcast.mp3" title="Abs Twist Crunch podcast.mp3">Abs Twist Crunch podcast.mp3</a> <a href="http://podcasts.exerlence.com/advanced/exertrack%20arms%20bicep%20barbell%20curl%20podcast.mp3" title="Arms Bicep Barbell Curl podcast.mp3">Arms Bicep Barbell Curl podcast.mp3</a> <a href="http://podcasts.exerlence.com/advanced/exertrack%20arms%20biceps%20concentration%20curls%20podcast.mp3" title="Arms Bicep Concentration Curls.mp3">Arms Bicep Concentration Curls.mp3</a> <a href="http://podcasts.exerlence.com/advanced/exertrack%20arms%20tricep%20dumbbell%20kickback%20podcast.mp3" title="Arms Tricep Dumbbell Kickback podcast.mp3">Arms Tricep Dumbbell Kickback podcast.mp3</a> <a href="http://podcasts.exerlence.com/advanced/exertrack%20arms%20triceps%20lying%20barbell%20extension%20podcast.mp3" title="Arms Tricep Lying Barbell Extension podcast.mp3">Arms Tricep Lying Barbell Extension podcast.mp3</a> <a href="http://podcasts.exerlence.com/advanced/exertrack%20back%20seated%20back%20pulldown%20podcast.mp3" title="Back Seated 'back' Pulldown podcast.mp3">Back Seated 'back' Pulldown podcast.mp3</a> <a href="http://podcasts.exerlence.com/advanced/exertrack%20back%20seated%20front%20pulldown%20podcast.mp3" title="Back Seated 'front' Pulldown podcast.mp3">Back Seated 'front' Pulldown podcast.mp3</a> <a href="http://podcasts.exerlence.com/advanced/exertrack%20chest%20Flat%20bench%20press%20podcast.mp3" title="Chest Flat Bench Press podcast.mp3">Chest Flat Bench Press podcast.mp3</a> <a href="http://podcasts.exerlence.com/advanced/exertrack%20chest%20Inclined%20bench%20press%20podcast.mp3" title="Chest Inclined Bench Press podcast.mp3">Chest Inclined Bench Press podcast.mp3</a> <a href="http://podcasts.exerlence.com/advanced/exertrack%20legs%20deadlift%20podcast.mp3" title="Legs Deadlift podcast.mp3">Legs Deadlift podcast.mp3</a> <a href="http://podcasts.exerlence.com/advanced/exertrack%20legs%20leg%20press%20podcast.mp3" title="Legs Leg Press podcast.mp3">Legs Leg Press podcast.mp3</a> <a href="http://podcasts.exerlence.com/advanced/exertrack%20legs%20Lunge%20podcast.mp3" title="Legs Lunge podcast.mp3">Legs Lunge podcast.mp3</a> <a href="http://podcasts.exerlence.com/advanced/exertrack%20legs%20standing%20barbell%20calf%20raises%20podcast.mp3" title="Legs Standing Barbell Calf Raises podcast.mp3">Legs Standing Barbell Calf Raises podcast.mp3</a> <a href="http://podcasts.exerlence.com/advanced/exertrack%20shoulder%20barbell%20squat%20podcast.mp3" title="Legs Barbell Squat podcast.mp3">Legs Barbell Squat podcast.mp3</a> <a href="http://podcasts.exerlence.com/advanced/exertrack%20shoulder%20bent%20over%20row%20podcast.mp3" title="Shoulder Bent Over Row podcast.mp3">Shoulder Bent Over Row podcast.mp3</a> <a href="http://podcasts.exerlence.com/advanced/exertrack%20shoulder%20military%20press%20podcast.mp3" title="Shoulder Military Press podcast.mp3">Shoulder Military Press podcast.mp3</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19570631-113393707483915154?l=exerpod.blogspot.com' alt='' /></div>Leslie Barryhttp://www.blogger.com/profile/11404436186731526281noreply@blogger.com0tag:blogger.com,1999:blog-19570631.post-1133932602519197082005-12-06T21:16:00.000-08:002006-11-12T01:10:45.524-08:00<a href="http://podcasts.exerlence.com/Intermediate/Exertrack%20podcast%20Welcome.mp3" title="Welcome to Exertrack Exercise Podcasts.mp3">Welcome to Exertrack Exercise Podcasts.mp3</a> <a href="http://podcasts.exerlence.com/Intermediate/exertrack%20podcast%20General%20Guidelines.mp3" title="General Guidelines on Exertrack Exercise Podcasts.mp3">General Guidelines on Exertrack Exercise Podcasts.mp3</a> <a href="http://podcasts.exerlence.com/Intermediate/exertrack%20podcast%20tips.mp3" title="How to exercise Exertrack Exercise Podcasts Tips.mp3">How to exercise Exertrack Exercise Podcasts Tips.mp3</a> <a href="http://podcasts.exerlence.com/Intermediate/exertrack%20podcast%20Welcome%20intermediate.mp3" title="Intermediate Workout Introduction.mp3">Intermediate Workout Introduction.mp3</a> <a href="http://podcasts.exerlence.com/Intermediate/exertrack%20podcasts%20intermediate%20exercise%20pack.zip" title="Download Complete Intermediate Exercise Instruction pack.zip">Download Complete Intermediate Exercise Instruction pack.zip</a> <a href="http://podcasts.exerlence.com/Intermediate/exertrack%20abs%20knee%20raises%20podcast.mp3" title="Abs Knee Raises Exertrack Exercise Podcasts.mp3">Abs Knee Raises Exertrack Exercise Podcasts.mp3</a> <a href="http://podcasts.exerlence.com/Intermediate/exertrack%20abs%20twist%20crunch%20podcast.mp3" title="Abs Twist Crunch Exertrack Exercise Podcasts.mp3">Abs Twist Crunch Exertrack Exercise Podcasts.mp3</a> <a href="http://podcasts.exerlence.com/Intermediate/exertrack%20arms%20bicep%20barbell%20curl%20podcast.mp3" title="Arms Bicep Barbell Curl Poddrcise.mp3">Arms Bicep Barbell Curl Poddrcise.mp3</a> <a href="http://podcasts.exerlence.com/Intermediate/exertrack%20arms%20bicep%20dumbell%20curl%20podcast.mp3" title="Arms Bicep Dumbbell Curl Exertrack Exercise Podcasts.mp3">Arms Bicep Dumbbell Curl Exertrack Exercise Podcasts.mp3</a> <a href="http://podcasts.exerlence.com/Intermediate/exertrack%20arms%20tricep%20dumbbell%20kickback%20podcast.mp3" title="Arms Tricep Dumbbell Kickback Poddecise.mp3">Arms Tricep Dumbbell Kickback Exertrack Exercise Podcasts.mp3</a> <a href="http://podcasts.exerlence.com/Intermediate/exertrack%20arms%20tricep%20pushdown%20podcast.mp3" title="Arms Tricep Pushdown Exertrack Exercise Podcasts.mp3">Arms Tricep Pushdown Exertrack Exercise Podcasts.mp3</a> <a href="http://podcasts.exerlence.com/Intermediate/exertrack%20back%20Cable%20Row%20podcast.mp3" title="Back Cable Row Exertrack Exercise Podcasts.mp3">Back Cable Row Exertrack Exercise Podcasts.mp3</a> <a href="http://podcasts.exerlence.com/Intermediate/exertrack%20back%20seated%20back%20pulldown%20podcast.mp3" title="Back Seated 'Back' Pulldown.mp3">Back Seated 'Back' Pulldown Exertrack Exercise Podcasts.mp3</a> <a href="http://podcasts.exerlence.com/Intermediate/exertrack%20back%20seated%20front%20pulldown%20podcast.mp3" title="Back Seated 'Front' Pulldown.mp3">Back Seated 'Front' Pulldown Exertrack Exercise Podcasts.mp3</a> <a href="http://podcasts.exerlence.com/Intermediate/exertrack%20chest%20dumbell%20chest%20press%20podcast.mp3" title="Chest Dumbbell Chest Press Exertrack Exercise Podcasts.mp3">Chest Dumbbell Chest Press Exertrack Exercise Podcasts.mp3</a> <a href="http://podcasts.exerlence.com/Intermediate/exertrack%20chest%20Flat%20bench%20press%20podcast.mp3" title="Chest Flat Bench Press Exertrack Exercise Podcasts.mp3">Chest Flat Bench Press Exertrack Exercise Podcasts.mp3</a> <a href="http://podcasts.exerlence.com/Intermediate/exertrack%20legs%20deadlift%20podcast.mp3" title="Legs Deadlift Exertrack Exercise Podcasts.mp3">Legs Deadlift Exertrack Exercise Podcasts.mp3</a> <a href="http://podcasts.exerlence.com/Intermediate/exertrack%20legs%20leg%20press%20podcast.mp3" title="Legs Leg Press Exertrack Exercise Podcasts.mp3">Legs Leg Press Exertrack Exercise Podcasts.mp3</a> <a href="http://podcasts.exerlence.com/Intermediate/exertrack%20legs%20Lunge%20podcast.mp3" title="Legs Lunge Exertrack Exercise Podcasts.mp3">Legs Lunge Exertrack Exercise Podcasts.mp3</a> <a href="http://podcasts.exerlence.com/Intermediate/exertrack%20legs%20Squat%20podcast.mp3" title="Legs Squat Exertrack Exercise Podcasts.mp3">Legs Squat Exertrack Exercise Podcasts.mp3</a> <a href="http://podcasts.exerlence.com/Intermediate/exertrack%20legs%20standing%20barbell%20calf%20raises%20podcast.mp3" title="Legs Standing Barbell Calf Raises Exertrack Exercise Podcasts.mp3">Legs Standing Barbell Calf Raises Exertrack Exercise Podcasts.mp3</a> <a href="http://podcasts.exerlence.com/Intermediate/exertrack%20shoulder%20bent%20over%20row%20podcast.mp3" title="Shoulder Bent-over Row Exertrack Exercise Podcasts.mp3">Shoulder Bent-over Row Exertrack Exercise Podcasts.mp3</a> <a href="http://podcasts.exerlence.com/Intermediate/exertrack%20shoulder%20front%20dumbell%20raise%20podcast.mp3" title="Shoulder Front Dumbbell Raise Exertrack Exercise Podcasts.mp3">Shoulder Front Dumbbell Raise Exertrack Exercise Podcasts.mp3</a> <a href="http://podcasts.exerlence.com/Intermediate/exertrack%20shoulder%20military%20press%20podcast.mp3" title="Shoulder Military Press Exertrack Exercise Podcasts.mp3">Shoulder Military Press Exertrack Exercise Podcasts.mp3</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19570631-113393260251919708?l=exerpod.blogspot.com' alt='' /></div>Leslie Barryhttp://www.blogger.com/profile/11404436186731526281noreply@blogger.com0tag:blogger.com,1999:blog-19570631.post-1133721400912046182005-12-04T10:36:00.000-08:002006-11-12T01:10:45.320-08:00<a href="http://podcasts.exerlence.com/Beginner/Exertrack%20podcast%20Welcome.mp3" title="Welcome to Exertrack Exercise Podcasts.mp3">Welcome to Exertrack Exercise Podcasts.mp3</a> <a href="http://podcasts.exerlence.com/Beginner/exertrack%20podcast%20General%20Guidelines.mp3" title="General Guidelines on Exertrack Exercise Podcasts.mp3">General Guidelines on Exertrack Exercise Podcasts.mp3</a> <a href="http://podcasts.exerlence.com/Beginner/exertrack%20podcast%20tips.mp3" title="How to exercise Exertrack Exercise Podcasts Tips.mp3">How to exercise Exertrack Exercise Podcasts Tips.mp3</a> <a href="http://podcasts.exerlence.com/Beginner/exertrack%20podcast%20welcome%20beginner.mp3" title="Beginner Workout Introduction.mp3">Beginner Workout Introduction.mp3</a> <a href="http://podcasts.exerlence.com/Beginner/exertrack%20podcasts%20beginner%20exercise%20pack.zip" title="Download complete beginner exercise pack of mp3's">Download complete beginner exercise pack of mp3's</a> <a href="http://podcasts.exerlence.com/Beginner/exertrack%20abs%20crunch%20podcast.mp3" title="Abs Crunch Exertrack Exercise Podcasts.mp3">Abs Crunch Exertrack Exercise Podcasts.mp3</a> <a href="http://podcasts.exerlence.com/Beginner/exertrack%20arms%20bicep%20dumbell%20curl%20podcast.mp3" title="Arms Bicep Curl Exertrack Exercise Podcasts.mp3">Arms Bicep Dumbbell Curl Exertrack Exercise Podcasts.mp3</a> <a href="http://podcasts.exerlence.com/Beginner/exertrack%20arms%20tricep%20pushdown%20podcast.mp3" title="Arms Tricep Pushdown Exertrack Exercise Podcasts.mp3">Arms Tricep Piushdown Exertrack Exercise Podcasts.mp3</a> <a href="http://podcasts.exerlence.com/Beginner/exertrack%20back%20Cable%20Row%20podcast.mp3" title="Back Cable Row Exertrack Exercise Podcasts.mp3">Back Cable Row Exertrack Exercise Podcasts.mp3</a> <a href="http://podcasts.exerlence.com/Beginner/exertrack%20chest%20dumbell%20chest%20press%20podcast.mp3" title="Chest Dumbbell Chest Press.mp3">Chest Dumbbell Chest Press.mp3</a> <a href="http://podcasts.exerlence.com/Beginner/exertrack%20legs%20hamstring%20curl%20podcast.mp3" title="Legs hamstring Curl Exertrack Exercise Podcasts.mp3">Legs hamstring Curl Exertrack Exercise Podcasts.mp3</a> <a href="http://podcasts.exerlence.com/Beginner/exertrack%20shoulder%20barbell%20squat%20podcast.mp3" title="Legs Barbell Squat Exertrack Exercise Podcasts.mp3">Legs Barbell Squat Exertrack Exercise Podcasts.mp3</a> <a href="http://podcasts.exerlence.com/Beginner/exertrack%20shoulder%20front%20dumbell%20raise%20podcast.mp3" title="Shoulder Front Dumbbell Raise.mp3">Shoulder Front Dumbbell Raise.mp3</a> <a href="http://podcasts.exerlence.com/Beginner/exertrack%20shoulder%20lat%20pulldown%20podcast.mp3" title="Shoulder Lat Pulldown Exertrack Exercise Podcasts.mp3">Shoulder Lat Pulldown Exertrack Exercise Podcasts.mp3</a> <a href="http://podcasts.exerlence.com/Beginner/exertrack%20shoulder%20military%20press%20podcast.mp3" title="Shoulder Military Press Exertrack Exercise Podcasts.mp3">Shoulder Military Press Exertrack Exercise Podcasts.mp3</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19570631-113372140091204618?l=exerpod.blogspot.com' alt='' /></div>Leslie Barryhttp://www.blogger.com/profile/11404436186731526281noreply@blogger.com0tag:blogger.com,1999:blog-19570631.post-1133720913841999502005-12-04T10:28:00.000-08:002006-11-12T01:10:45.121-08:00<a href="http://podcasts.exerlence.com/welcome/exertrack%20podcasts%20welcome%20pack.zip" title="Exertrack Exercise Podcasts welcome pack.mp3">Exertrack Exercise Podcasts welcome pack.mp3</a> <a href="http://podcasts.exerlence.com/welcome/Exertrack%20podcast%20Welcome.mp3" title="Exertrack Exercise Podcasts Welcome.mp3">Exertrack Exercise Podcasts Welcome.mp3</a> <a href="http://podcasts.exerlence.com/welcome/exertrack%20podcast%20tips.mp3" title="Exertrack Exercise Podcasts Training and workout Tips.mp3">Exertrack Exercise Podcasts Training and workout Tips.mp3</a> <a href="http://podcasts.exerlence.com/welcome/exertrack%20podcast%20General%20Guidelines.mp3" title="Exertrack Exercise Podcasts General Guidelines.mp3">Exertrack Exercise Podcasts General Guidelines.mp3</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19570631-113372091384199950?l=exerpod.blogspot.com' alt='' /></div>Leslie Barryhttp://www.blogger.com/profile/11404436186731526281noreply@blogger.com0tag:blogger.com,1999:blog-19570631.post-1133720378733301372005-12-04T10:19:00.000-08:002006-11-12T01:10:44.943-08:00<a href="http://podcasts.exertrack.com/welcome/exertrack%20podcast%20welcome%20pack.zip" title="Exertrack Exercise Podcasts welcome pack.mp3">Exertrack Exercise Podcasts welcome pack.mp3</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19570631-113372037873330137?l=exerpod.blogspot.com' alt='' /></div>Leslie Barryhttp://www.blogger.com/profile/11404436186731526281noreply@blogger.com0tag:blogger.com,1999:blog-19570631.post-1133718649700115742005-12-04T09:48:00.000-08:002006-11-12T01:10:44.722-08:00<span style="color: rgb(153, 204, 0);"><span style="color: rgb(153, 204, 0);"><b>Exertrack Exercise Podcasts</b> </span><span style="color: rgb(51, 51, 51);">is a great way to learn how to exercise. Build your exercise routines, download them to your iPod, cellular phone or pocketpc device (anything that can play MP3's or Podcasts), take your Exertrack Exercise Podcasts to gym with you and listen to your exercise instructions while you work out! <a href="http://podcasts.exertrack.com">go to podcasts.exertrack.com to get started...</a> Track your progress using <a href="http://www.exertrack.com/">Exertrack Software</a> and stay focussed and motivated as you watch your progress!</span></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19570631-113371864970011574?l=exerpod.blogspot.com' alt='' /></div>Leslie Barryhttp://www.blogger.com/profile/11404436186731526281noreply@blogger.com0